What makes Iyengar Yoga different?
Rooted in tradition and shaped by the teachings of B.K.S. Iyengar, this method is known for its precision, use of props, and thoughtful sequencing. In this post, we explore the story behind the method and why it continues to inspire students seeking a deeper connection to body and mind.
The Roots of Precision: The History and Philosophy of Iyengar Yoga
B.K.S. Iyengar sitting in Sidhasana