Welcoming, personalized classes in Providence led by certified Iyengar Yoga teachers — helping you move with ease, feel calmer, and gain lasting confidence.
Feel Better in Your Body
Wake up with more energy, comfort, and confidence in how you move — whatever your age or experience.
Our teachers provide careful, step-by-step guidance to help you build steadiness in body and mind.
Serving Providence since 2005. No flexibility required — just a willingness to begin.
Offerings
Practice Your Way, Stay Connected
Memberships
Flexible Options for Every Schedule All memberships include studio, livestream, and on-demand access. Perfect for beginners and experienced students.
4x / Month – Attend up to 4 classes per month; steady, manageable practice.
8x / Month – Attend up to 8 classes per month; ideal for building consistency and strength.
12x / Month – Attend up to 12 classes per month; enjoy more frequent practice to deepen your skills.
Class Packs & Drop-Ins
Perfect if you can’t commit to a monthly membership or want to practice at your own pace.
Options:
Drop-In – Single class pass; try a class whenever it fits your schedule.
10-Class Pack – Attend 10 classes over time; perfect for building consistency without a monthly commitment.
Sliding scale options here.
Yoga that strengthens your body, sharpens your mind, and supports the way you live each day.
What Our Students Are Saying
We've been Providence's trusted Iyengar Yoga studio since 2005, serving students from Downtown, College Hill, Federal Hill, the East Side, and beyond. Learn more about our Providence location here.
Connect With Us Anywhere
In-Studio Classes
Small, supportive classes where our teachers see you, guide you, and help you build strength, confidence, and steadiness. Find a class near you and start practicing.
Live Online Classes
Join our live-streamed classes from anywhere in the U.S. Practice in real time with our certified teachers and the Iyengar Yoga community, staying supported and connected no matter where you are.
What Makes This Different?
At Iyengar Yoga Source, we teach yoga that is thoughtful, precise and sustainable.
You’ll learn how to
✓ Build strength with stability
✓ Improve mobility with clarity
✓ Develop confidence in your body
✓ Move with steadiness and control
✓ Practice in a way that supports you long term
Our classes are welcoming, structured, and intelligently sequenced so you always know where to begin.
Meet Our Instructors
Learn from experienced Iyengar teachers who guide you every step of the way.
Kathleen, Mary, Lindsay, Victoria, Paul and Tara
New Here?
If you’re new to yoga or returning after time away, we recommend:
Foundations
Foundations 55+
Our 3-Week Intro Offer
You don’t need experience.
You don’t need flexibility.
You just need willingness to begin.
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If you're new to Iyengar Yoga, start with our Foundations Class to learn alignment and how to use props. If you have experience, explore Intermediate, Advanced, Restoratives, or Pranayama based on your needs. Let us know—we’re happy to help you choose!
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Wear comfortable clothing you can move in—nothing too loose or restrictive. We provide all props, but you're welcome to bring your own mat if you prefer!
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You'll find us at 1155 Westminster Street on the West Side of Providence. We have a parking lot shared with Ogies Restaurant. When you arrive, select 009 on the call box, and we’ll buzz you in. We’re in Suite 301 on the third floor.
📍 Conveniently Located in Providence We're easy to find at 1155 Westminster Street in Providence's West End, with free street parking and convenient access from College Hill, Downtown, and the East Side. Learn more about our Providence Location here.