Discover Your Perfect Balance: Yoga & Adventure in Costa Rica

February 28 - March 7, 2026

Join us for seven days at Anamaya Resort, where yoga, stunning landscapes, and nourishing vegetarian meals come together for a truly enriching experience.

Escape to Anamaya Resort, where Iyengar Yoga meets adventure. Nestled in the lush jungles of Montezuma, Costa Rica, this retreat offers a balance of focused practice and exploration.

Start each day with Iyengar Yoga sessions in a stunning open-air studio. Then, immerse yourself in the beauty of Costa Rica—hike to waterfalls, zip-line through the treetops, or relax on pristine beaches. Nourish yourself with fresh, wholesome vegetarian meals and take in the peaceful surroundings.

Join Level 3 CIYTs Kathleen Swanson and Cindy Berliner for an unforgettable week of yoga, discovery, and rejuvenation.

What Awaits You at Anamaya Resort

Daily Iyengar Yoga – Morning and late afternoon classes designed to help you develop awareness and sensitivity—open to all levels.

Breathtaking Yoga Spaces – Practice in open-air shalas with panoramic views of the ocean and jungle, fully immersed in Costa Rica’s natural beauty.
Wholesome Vegetarian Cuisine – Enjoy fresh, nourishing meals crafted from local ingredients to fuel your body and enhance your retreat experience.
Adventure & Exploration – Zip-line through the jungle, hike to hidden waterfalls, or unwind on pristine beaches—your choice of adventure awaits.
Restorative Spa Treatments – Rejuvenate with therapeutic massages, facials, and energy work to restore balance and relaxation.
Eco-Friendly Accommodations – Stay in thoughtfully designed rooms with stunning views, offering a peaceful space to rest after a day of yoga and discovery.
Cultural & Nature Immersion – Connect with Montezuma’s vibrant culture, visit local markets, and explore the region’s rich biodiversity.

Gaia Cabina $1,850 per person

Accommodates:
Up to 5 people –5 singles (two in separate lofts)

Features:
Ocean View – AC – Ceiling Fan – Two bathrooms – Two Showers

Description:
The Gaia Cabina is a favorite. There are TWO lofts, each with its own ladder to access it, and there are two small, but beautiful bathrooms and two showers.

Ganesh Room $3,275 (SOLD OUT)

Accommodates:
1 person in Queen bed.

Features:
Ocean View – AC – Ceiling Fan – Deck – Desk – Hammock

Description:

The Ganesh Room is cozy and private, with incredible south-facing views of the ocean and southern Nicoya peninsula.

Hanuman Cabina $2,250 per person. (SOLD OUT)

Accommodates:
3 people (one queen and 2 singles)

Features:
Ocean View – AC – Ceiling Fan – Hammock

Description:
We named this cabina for the monkeys we frequently see in the canopy in front of it. The Hanuman has a beautiful view of the ocean, and an open-air designer bathroom.

Mantra Room $3,275 (SOLD OUT)

Accommodates:
1 person in a queen bed

Features:
Ocean View – AC – Ceiling Fan – Balcony – Hammock

Description:
Located underneath our lower yoga deck, this room has a lot of privacy. It has a queen size bed and a private bathroom, with a view of the ocean, and a tree in front that’s a favorite of the monkeys.

Dharma Room - (SOLD OUT)

Accommodates:
2 people

Features:
Ocean View – AC – Ceiling Fan – Balcony

Description:
Originally this was a private room for the owners, but now we’ve opened it up to guests. It’s located underneath our second yoga deck, next to the Mantra Room and is one of our most private. It also has a great ocean view, and a big tree in front that’s a favorite of local monkey troupes.

Prana Cabina $3,275 (SOLD OUT)

Accommodates:
1 person in a queen bed

Features:
Ocean View – AC – Ceiling Fan – Deck – Desk – Hammock

Description:
The Prana cabina is cozy and private, with incredible south-facing views of the ocean and southern Nicoya peninsula.

Shiva Room $3,275 per person

Accommodates:
1 person

Features:
Ocean View – AC – Ceiling Fan – Desk

Description:
The Shiva Room is cozy and private, with views of the ocean and a large tree that often has monkeys in it.

Ananda Cabina - $2,650 per person (SOLD OUT)

Accomodates:
Up to 2 people in 2 twin beds.

Features:

Ocean View – AC – Ceiling Fan – Deck – Desk – Hammock – Bathtub

Description:

The Ananda Cabina is our most spectacular accommodation, with the most amazing ocean views, great privacy, with a large beautiful bathtub.

If you want to see more photos of a particular room shown above, click here: https://anamaya.com/accommodations/

Stay in Comfort and Serenity

Anamaya Resort offers eco-conscious accommodations designed for rest and renewal. With natural furnishings, private bathrooms, and breathtaking views, every space invites relaxation. Drift off to the sounds of the jungle and wake up to Costa Rica’s stunning beauty each morning.

Pricing:

Dorm Occupancy $1850 per person (Shared room for five people in five separate beds)

Triple Occupancy $2250 per person. (Shared room for three people in three separate beds)

Double Occupancy $2650 per person (Shared room for two people in two separate beds)

Single Occupancy $3275- Entire room for yourself

Inclusions: Accommodation, meals & yoga sessions. Learn more about traveling to Anamaya resort here.

Reserve Your Spot Today!

Spaces are limited to 14 participants —secure your place now for an unforgettable week of yoga, adventure, and relaxation in paradise.

register

Anamaya’s Healthy Cuisine

Anamaya, meaning "health" in Sanskrit, offers a fixed daily menu of healthy, gourmet meals that are vegetarian, vegan, gluten-free, or pescatarian-friendly, with no red meat served.

Focus: Organic produce, superfoods, raw foods, healthy fats, minimal processing, and no white sugar.
Diet Philosophy: Predominantly plant-based with seafood and chicken options (“Vegaquarian” or pescatarian).
Local Sourcing: Fish comes from nearby clean waters, and chickens, eggs, and herbs are locally produced.

The cuisine highlights balance, sustainability, and optimal health while offering a community-centered, educational dining experience.

Optional Montezuma Area Excursions

If you’re looking to add a little adventure to your free time, here are some optional excursions to explore during your stay. Or, simply relax and soak in the beauty of Anamaya.

Remote Waterfall Hike: A serene series of pools and a rope swing await at the lesser-known Florida Waterfall. Easier to access than Montezuma Falls.
Horseback Riding: Ride along pristine beaches or to the Florida Waterfall for a unique adventure.
Canopy Tour: Zip-line through the treetops with breathtaking views and a stop to swim at the waterfall.
Tortuga Island Adventure: Snorkel, spot dolphins, and maybe swim with a (very sleepy) shark. Includes fishing and stunning views.
Playa Hermosa Excursion: Unwind on a flat, white sand beach with picture-perfect sunsets.

Whether you choose to explore or relax, the magic of Montezuma is yours to enjoy.

Discover Wellness at Anamaya Spa

A sanctuary for relaxation & rejuvenation.

Spa Treatments

Massage: Relaxing, Therapeutic, Deep Tissue, Hot Stone, Ashiatsu Barefoot, Yin-Thai, Eastern, Chi Nei Tsang (Abdominal), Lomi Lomi (Hawaiian)
Holistic Therapies: Lymphatic Drainage, Cranial Sacral Therapy, Foot Reflexology, Reiki
Beauty Treatments: Organic Facial, Body Polish, Detox Body Wrap Wellness: Infrared Sauna, Ice Bath, Cold Plunge

Join us in Costa Rica, and discover the balance between inner peace and outer exploration.

secure your spot here