At Iyengar Yoga Source, we understand that each person comes to the mat with a unique body, background, and intention. Our approach in group classes is centered on offering guidance that respects individual needs while sharing the collective energy of a supportive community.

Here’s what you can expect when you join our group classes and how our approach can bring lasting transformation to your practice.

Individual Attention in a Group Setting
Even in a group, our instructors are skilled at noticing the nuances of each student's needs. They offer personalized cues, modifications, and adjustments that align with your specific goals or physical considerations. Whether you’re focusing on strength, flexibility, or stress relief, each class is structured to meet you where you are, ensuring every session is meaningful and effective.
Expert Instruction with Tailored Adjustments
In each session, you receive guidance that goes beyond general instructions. Our instructors are highly experienced in providing adjustments that suit your body, helping you find proper alignment and confidently move through postures. This attention to detail means you get the most out of each pose, benefiting from Iyengar Yoga’s precision-based approach even in a shared class environment.
A Welcoming and Supportive Community
Practicing yoga within a group offers a unique connection to a supportive community. At Iyengar Yoga Source, our classes foster an atmosphere where you feel respected and encouraged to explore your practice at your own pace. This group energy, combined with personal guidance, helps you feel connected, motivated, and empowered in every class.
Enhanced Mind-Body Awareness
Our classes don’t just focus on physical alignment; they’re designed to help you build a deeper connection to your breath, movement, and inner awareness. Each session includes mindful instruction to guide you toward a harmonious practice, allowing you to experience the meditative and healing aspects of yoga in a way that’s sustainable and fulfilling.
Steady Progress and Meaningful Growth
With personalized guidance embedded within each group class, you’ll experience steady and authentic progress. Our approach ensures that growth happens safely and sustainably, providing the support you need to move through challenges and unlock new potential over time. Every session builds strength, stability, and resilience, supporting you both on and off the mat.

Discover the Difference at Iyengar Yoga Source

In our group classes, we prioritize your unique needs while cultivating a sense of connection and community. Join us and experience a supportive environment where personal growth and shared experience come together. Let us guide you toward a more centered and fulfilling yoga practice.