Seniors!

Mondays @ 10:00 - 11:00 am In-studio and online
Tuesdays 9:30 - 10:30am online

Are you looking for a yoga class tailored for your unique needs during this stage of life?

Start on your path to improved flexibility, strength, and overall well-being. Your instructor, Kathleen Swanson, has been teaching yoga classes at the Glocester Senior Center for 10 years and has experience guiding students of all ages to challenge themselves while listening to the voice of the body. No experience required, injuries can be accommodated.

And now for some pictures of our super seniors who have been practicing yoga for years and reaping the benefits!