Online Iyengar Yoga Classes

Try 3 online Iyengar yoga classes where you will receive personalized attention led by teachers with decades of experience.

  • Experience the pinnacle of online yoga with our cutting-edge technology delivering high-quality video and audio, ensuring that your virtual practice mirrors the in-studio experience.

  • Our commitment to excellence extends to both in-person and online settings, where our instructors provide personalized feedback, ensuring that you receive tailored guidance and support, no matter where you choose to practice.

  • Elevate your yoga journey with us, seamlessly blending the convenience of online classes with the personalized attention you'd expect in a studio setting.

For nearly two decades, our skilled Iyengar instructors have guided individuals of diverse backgrounds and abilities, helping them advance in their yoga journey. Dive into our array of classes, ranging from beginner to advanced levels, and find the perfect Iyengar livestream experience for you. With over 20 virtual online classes available every week, there's something tailored for everyone. Explore our offerings below and embark on a transformative yoga experience with us.

Classes

Level 1 - Foundations
Wednesdays at 6:00 PM and Sundays at 10 AM
For beginners! Slow-paced direction and a great level of detail to become familiar with beginning standing and seated yoga poses. Also a great class for experienced students looking to work on building a strong foundation.

Level 1
Mondays at 6 PM, Wednesdays at 10:00 AM and Saturdays at 10:00 AM
Designed for those who have had some yoga experience or beginners who are active. Standing poses, forward bends, twists, beginning inversions and breathing exercises (Pranayama) are taught.

Level 2
Tuesdays at 7 AM, Thursdays at 6:00 PM, Fridays at 10 AM and Sundays at 8:00 AM
For students with Iyengar yoga experience. Poses taught will change week to week and may include standing poses, abdominals, twists, back bends, seated poses, arm balances, inversions and breathing exercises (Pranayama).

Level 3
Tuesdays at 6:00PM and Saturdays at 8:00 AM
Substantial Iyengar Yoga experience required. For students who are ready to expand their study with more challenging poses. Home practice is expected.

Yoga for a Healthy Back
Thursdays at 10 AM
In this all levels class spinal alignment and how to care for common causes of backaches will be taught, discussed and practiced. Prevention is the best medicine. Beginners welcome!

Restoratives
Sundays at 5:30 PM
A practice for those who want a weekly restorative class or just to drop in. This class will use a variety of props to support the body, refresh the nerves and calm the mind. A great way to end your week!

Healthy Aging/Seniors
Mondays at 10 AM and Tuesdays at 9:15am.
Designed to support bone health and move your body through its full healthy range of motion. The majority of students are 55+ but others are welcome to attend.

Pranayama
Mondays at 8 AM
A class to develop and establish your pranayama/breath regulation practice.

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