In collaboration with IYS community member Emily Natale, we present you with the opportunity to practice a 30-minute restorative session with Kathleen, followed by an expressive art experience with Emily. See our webpage here.

In the expressive art experience portion, you'll delve into creating art for your mind, body, and spirit. Creating art in this way is intuitive and allows your inner intelligence to express itself in colorful ways. You will get to experience and learn two methods that allow art to serve as a communicator for the mind-body connection. Making art can reduce stress and foster your wellbeing. If you can draw a stick figure, then you can create expressive art.

This event is the first in a series of collaborations designed to provide you with opportunities to experience how yoga can enhance other activities in your life.

Maximum of 12 participants.
$45 per person ($40 for members) includes the restorative yoga class with the art experience - all materials included.

Click here to register for this unique experience!