Join us for a relaxed and welcoming beginner workshop designed to introduce you to yoga at your own pace.
Saturday January 25th, 2025
2:00 - 3:30 pm
What You’ll Get:
No Stress, No Pressure – We’ll guide you through basic poses at a comfortable pace.
Posture Awareness – Learn simple techniques to improve your posture that you can use daily.
Personalized Attention – Small group sizes allow us to focus on you and your unique needs.
Bonus: You'll walk away with a set of easy poses to practice at home to keep improving your posture and well-being!
Wondering What to Expect?
We understand your first yoga class can feel a bit intimidating, but it doesn’t have to be! Here’s what you can look forward to:
Welcoming Environment: Relaxed and supportive atmosphere where you can move at your own pace.
Props to Help You: Use blocks, straps, and blankets to feel supported and comfortable in every pose.
Guided Instruction: We’ll walk you through each pose step-by-step, and provide hands-on adjustments to help you feel confident.
What Our Students Say:
“I felt so comfortable from the moment I walked in. The instructors made it so easy to follow along!”
“I loved how we used props to make the poses accessible. I walked away feeling taller and more confident in my posture!”
Ready to Try Yoga?
Join us for an afternoon dedicated to YOU. Reserve your spot now - only 14 spaces available.
Have questions? Reach out!
401-461-6665 | iyengaryogasource@gmail.com
Iyengar Yoga Source | 1155 Westminster Street, Unit 201, Providence, RI