Bringing attention to the details that matter.

Most people come to yoga to feel better—stronger, more mobile, or free from discomfort. But they often find something more. Our approach encourages you to notice how your body moves, how your breath flows, and how your mind responds—bringing greater ease and awareness. With time, yoga doesn’t just improve how you feel physically—it helps you feel more steady, present, and at ease in daily life.

What students are saying…

⭐⭐⭐⭐⭐

“This is by far the best yoga studio I have attended. I’ve been so impressed by the dedication, expertise, and personal attention of the instructors. I have practiced yoga for about 14 years (on and off) at yoga studios in multiple countries, and this one has given me the most — so much more than I imagined when I began here six months ago. I appreciate the studio’s focus on alignment, body awareness, accessibility, and on the poses as one element of a larger science, the study of which can change your life. Every single class I attend gives me something new and deepens my practice further. This studio is also very good for beginners. I brought someone who had never done yoga and considers himself not flexible at all, and he was able to participate in everything and got a lot out of it.”
— Hildegard H.

Discover How You Move—And Why It Matters

We all develop movement patterns that we don’t always notice, which can lead to stiffness or imbalance over time. In class, you’ll start to recognize these habits and learn where you might be overworking, underusing, or holding tension. With clear instruction and personalized guidance, you’ll build more stability, strength, and ease—on and off the mat.

⭐⭐⭐⭐⭐

“Though I’d done yoga quite a long time ago, I had never done Iyengar yoga. I’ve been surprisingly pleased with this different approach, and already find myself carrying what I’ve learned into my day-to-day. I’ve had improved posture and self-awareness and feel confident that I’m helping to fend off pains and problems that come with age as I get help undoing bad habits- some of which I didn’t even know I had. The instructors are incredibly knowledgeable and kind, and the community is friendly and welcoming.”
— Rachel B.
 

Learn From Dedicated, Skilled Instructors

Yoga is personal, and who guides you matters. Our instructors bring decades of expertise and are trusted for their accessible, methodical teaching style. We emphasize alignment to reduce joint strain, making yoga sustainable for all body types and abilities.

At Iyengar Yoga Source, you’ll experience:

✔ Precise Teaching – Clear, step-by-step instruction so you feel confident in every pose.
✔ Skillful Use of Props – Ropes, blocks, and straps deepen poses, improve alignment, and provide traction.
✔ Inclusive Practice – Classes tailored to your level, with both in-studio and online options.
✔ A Supportive Community – A warm, welcoming space designed to help you grow in your practice.

  • If you're new to Iyengar Yoga, start with our Foundations Class to learn alignment and how to use props. If you have experience, explore Intermediate, Advanced, Restoratives, or Pranayama based on your needs. Let us know—we’re happy to help you choose!

  • Wear comfortable clothing you can move in—nothing too loose or restrictive. We provide all props, but you're welcome to bring your own mat if you prefer!

  • You'll find us at 1155 Westminster Street on the West Side of Providence. We have a parking lot shared with Ogies Restaurant. When you arrive, select 009 on the call box, and we’ll buzz you in. We’re in Unit 201 on the second floor.