Ready to Feel Better in Your Body?

Imagine waking up with less pain, more energy, and the confidence to move with ease—no matter your age or experience.

Small, friendly classes. Personalized attention. No flexibility required—just a willingness to start!

What Our Students Are Saying

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"Best studio I've attended in 14 years." "The dedication, expertise, and personal attention here are unmatched. I've learned so much more than I expected—my posture and body awareness have transformed." — Hildegard H.

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"Perfect for beginners—even if you're not flexible." "I brought a friend who'd never done yoga, and he was able to participate and get a lot out of it. The teachers make everyone feel welcome."

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"I'm finally undoing bad habits and feeling better as I age." "The instructors are incredibly knowledgeable and kind, and the community is friendly and welcoming." — Rachel B.

Why Our Students Love Iyengar Yoga Source

At Iyengar Yoga Source, we understand that everyone comes to yoga with different needs and goals.

That's why we specialize in:

  • Relieving tension and pain with expert guidance

  • Improving posture—even if you sit all day

  • Building movement confidence at ANY age

  • Finding calm, steady focus you bring home

Our certified teachers guide you step-by-step in small classes, so you always feel supported.

 

What Makes Our Approach Special

Clear, step-by-step instruction so you always know what to do

  • Props and ropes for safety and support—making poses accessible for everyone

  • Two beginner options: Foundations (all ages) or Foundations 55+ (addressing age-related concerns)

  • Small, personal classes for individual attention

  • Certified teachers who focus on YOUR goals and progress

 
 

Ready to Start Your Journey to Better Movement?

You're in great company—most of our students start wanting to feel stronger, more flexible, and less stressed.

Here's How to Begin:

  1. Claim your 3 weeks of unlimited yoga for just $59 (no risk)

  2. Choose your perfect class:

    • Foundations - Perfect for beginners of all ages

    • Foundations 55+ - Addressing age-related concerns

  3. Experience real change—increased energy, less pain, more confidence—often after just a few sessions

  • If you're new to Iyengar Yoga, start with our Foundations Class to learn alignment and how to use props. If you have experience, explore Intermediate, Advanced, Restoratives, or Pranayama based on your needs. Let us know—we’re happy to help you choose!

  • Wear comfortable clothing you can move in—nothing too loose or restrictive. We provide all props, but you're welcome to bring your own mat if you prefer!

  • You'll find us at 1155 Westminster Street on the West Side of Providence. We have a parking lot shared with Ogies Restaurant. When you arrive, select 009 on the call box, and we’ll buzz you in. We’re in Unit 201 on the second floor.