Whether you are just at the start of your Iyengar yoga journey, still learning the basic poses and understanding both the methodology and philosophy of BKS Iyengar, or you are more advanced in your training, the Iyengar Yoga Beginner Pose guide makes a great addition to your practice tools and study material.
Beautifully photographed and modeled by Iyengar Yoga Source's own Linda Di Carlo, the Iyengar Yoga Beginner Pose Guide features 28 beginner poses that every yogi in training needs to know. With simple black and white design and easy to read text, the beginner guide has every pose you need to get started with Iyengar yoga.
Want to learn the Sanskrit names of each pose? The guide features both English and Sanskrit titles under each pose.
Easily download a digital PDF of the guide perfect for viewing on your computer or mobile device, or order a poster size print of the guide for display in any practice space or studio.